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Time & Location
Mar 19, 2025, 5:00 PM – 6:15 PM
Fellowship Hall, 292 Hudson Ave, Rochester, NY 14605, USA
About the event
Join us for a rejuvenating Mind, Body & Soul Exercise session, where we focus on holistic well-being through physical movement, spiritual meditation, and mindfulness. This class is designed to help participants strengthen their bodies, calm their minds, and nurture their souls through a combination of light exercise, prayer, and reflection. Whether you're seeking peace, physical wellness, or spiritual growth, this session will leave you feeling refreshed and uplifted.
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